"When we work with love we renew the spirit; that renewal is an act of self-love, it nurtures our growth." - Bell Hooks
Alternative healing & massage intuitively designed for you.
The LMT
Sarai is a licensed massage therapist who is devoted to providing a healing experience each time you come in for a treatment. She uses her passion for holistic care to help renew and transform the body through a unique combination of massage techniques, modalities, and other alternative therapies that is specifically designed for each individual.
Integrative Massage
A choice of a 60, 90, or 120- Minute massage that is designed for your specific needs. Different modalities may be integrated into the massage with a natural and intuitive approach.
Modalities
Modalities are specialized massage techniques that all aim for the common goal of promoting health and wellness. However, each may have different and specific benefits. There are over 350 modalities in Massage Therapy. Learn more about the modalities that R&R's LMT, Sarai, offers (and may integrate into each massage).
Energy Work
Energy work is focusing on shifts that happen within the body, and works with the energy changes that occur spiritually. Through a combination of chakra balancing, meditation, breathwork, and other techniques, we start to reach a place of love and start living in the present moment rather than being held back by traumas, blockages, and attachments.
Learn more...
Ayurvedic Health
More information coming soon in 2024!
Private Yoga Session
More information coming soon in 2024!
R&R Blog
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